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Monday 15 May 2017

Skipping is great for all ages

I think skipping is great for exercise for adults and children and you can spend your time having fun in the sun. Its also a good way to learn tricks and you can share that trick with others.

File:Skipping rope crossfit athlete.jpg - Wikimedia Commons

1 comments:

Marina Ngakiau said...

Your right eden skipping is a way to exercise without knowing it because it's fun. I hope you can show me some new tricks

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